Our Classes
Yoga for Beginners
New to yoga? This welcoming class is the perfect place to start. Designed for complete beginners, you’ll learn the foundations of yoga in a relaxed, supportive environment with no pressure and no experience needed.
Each session focuses on gentle movement, breathing techniques and simple poses to help improve flexibility, build strength, reduce stress and leave you feeling calmer, more balanced and refreshed.
Come as you are - all you need is comfortable clothing and an open mind. Start your wellness journey with us at Replenish Wellness.
Strength & Flow (All-levels)
A welcoming yoga class to help build your strength, improve mobility and feel more confident in your body.
We move at a steady, supportive pace with clear guidance and options throughout, so you can go at your own level - whether you’re completely new or experienced yoge.
Expect a mix of gentle flow, strength-based movements and time to reset, leaving you feeling stronger, more balanced and refreshed.
Mat Pilates
Build strength from the inside out with our Mat Pilates classes. Suitable for all abilities, these sessions focus on improving core strength, posture, balance and flexibility through controlled, low-impact movements.
Whether you’re new to Pilates or looking to develop your practice, you’ll leave feeling stronger, more energised and better connected to your body.
Mindfulness & Meditation
Take time to pause, reset and reconnect.
Our Breathwork classes use guided breathing techniques to help reduce stress, improve focus and support emotional wellbeing.
Suitable for everyone, these calming sessions provide a safe space to slow down, release tension and leave feeling refreshed, grounded and restored.
Book a Class
Ready to invest in your wellbeing? Explore our range of welcoming classes and find the perfect session for you.
Book your class today and take the first step towards feeling stronger, calmer and more connected.